From a Pooped Out Parent To A Mindful One

In Episode 1 of the Pen&Heal Podcast, Hina Farhan shares her journey to becoming a mindful parenting coach, and recently, a homeschooling mother of 4.

What lessons did she learn along the way?

How does she empower the women she works with?

What is her advice for frazzled mums who struggle with time management?

She shares all this and more, in conversation with me, Javeria Fatima Zaidi - your host. :)